Jun 5, 2026
I’ve talked to a lot of people over the years–probably thousands! Every now and then, a conversation cracks something open. This was one of those conversations.
In this encore episode of Sisternomics, therapist and trauma expert Kiki Stovall joins me for a discussion about trauma, imposter syndrome, self-doubt, and...
May 28, 2026
The coaching industry got hijacked and that sucks. Marketing got prioritized over transformation, coaches got "celebritized" and people began to idolize them, put them on pedestals and mimic their lifestyles. There was a push to shove people into cookie cutter frameworks or get them to buy $997 courses and as a result...
May 20, 2026
I’ve been navigating a strange mix of expansion and exhaustion at the same time. Some days I feel wildly clear and motivated. Other days I want to disappear into the woods with a tent, a book and a good snack. If you know, you know.
In this conversation, I’m opening up about the quiet internal shifts helping me stay...
May 13, 2026
There’s a reason nature moves in seasons. Nothing blooms year-round. Nothing produces nonstop. So why do we expect ourselves to constantly produce without honoring the season we’re actually in?
In this episode, using gardening and farming as the backdrop, I’ll walk you through some of the different seasons we...
May 6, 2026
What if the next level of your life doesn’t require more hustle… but better support?
In the Season 12 premiere of Sisternomics, Monique Caradine-Kitchens returns with a powerful reminder for ambitious women navigating life, leadership, purpose and reinvention: you were never meant to figure everything out alone.