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Jun 28, 2024

Let’s do a mid-year refresh!

In this episode Monique breaks down her business income streams, and offers five actionable tips to help you realign and arrive at the intentions you set at the beginning of the year while embodying ease and flow on the journey.

Ready to divorce the hustle? Monique's 'Flow to the Finish'...

Jun 7, 2024

In this thought-provoking episode of Sisternomics, Monique talks to Stephanie Perry, a house sitter and influencer, about the concept of taking an 'adult gap year.' 

Stephanie passionately advocates for black women to take at least a year off from work to travel or practice radical self-care, challenging traditional...

May 23, 2024

In this episode of Sisternomics, host Monique goes into the archives to welcome Arlan Hamilton, the founder of Backstage Capital. Arlan shares her journey from being homeless and sleeping on airport floors to becoming a renowned venture capitalist who has invested in more than 200 companies founded by underrepresented...

May 20, 2024

In this episode of Sisternomics, host Monique Caradine-Kitchens introduces Tracy Green and Nancey Harris, co-founders of Vontelle Eyewear, a luxury eyewear brand celebrated for its cultural diversity and emphasis on fit, fashion, and function. 

They candidly share their transition from former careers in finance and...

May 9, 2024

Know a high school or college grad? In this episode Monique shares 5 basic money habits she wishes somebody would have taught her before she graduated.

These 5 habits, if implemented early and consistently, will lead to a life of wealth and abundance. 

**Note from Monique: This is NOT an exhaustive list but it will get...