Apr 18, 2025
What if all you really need to start feeling better is a vitamin supplement?
This week on Sisternomics, I’m in conversation with a brilliant sister who's on a mission to help us reclaim our health and make wellness a priority. Meet Dr. Karleena Tuggle McDaniel, board-certified weight loss surgeon, wellness advocate,...
Mar 27, 2025
Let’s get real—too many women over 40 hesitate to start their own podcast because they think the space is already too crowded or they don’t have the time or tech skills to make it happen.
But here’s the truth: Podcasting is STILL wide open for women like us. There is plenty of room for your voice, your...
Feb 25, 2025
By now, you already know that Joy Reid, one of the dopest journalists on MSNBC, recently got axed. I was so shaken by this it brought me out of hiatus! But this episode isn't just about Joy. Its about what every Black woman leader and entrepreneur should be doing in the cultural and political climate that we currently...
Jul 25, 2024
FORECAST: It’s about to be bananas out here. Everything is going to be clawing for your attention. In this episode, Monique discusses the importance of staying focused in the midst of political and social chaos that is about to unfold.
She introduces the 'Flow Method,' an acronym for Faith, Limitless Potential,...
Jun 28, 2024
Let’s do a mid-year refresh!
In this episode Monique breaks down her business income streams, and offers five actionable tips to help you realign and arrive at the intentions you set at the beginning of the year while embodying ease and flow on the journey.
Ready to divorce the hustle? Monique's 'Flow to the Finish'...