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Sisternomics

May 20, 2024

In this episode of Sisternomics, host Monique Caradine-Kitchens introduces Tracy Green and Nancey Harris, co-founders of Vontelle Eyewear, a luxury eyewear brand celebrated for its cultural diversity and emphasis on fit, fashion, and function. 

They candidly share their transition from former careers in finance and...


May 9, 2024

Know a high school or college grad? In this episode Monique shares 5 basic money habits she wishes somebody would have taught her before she graduated.

These 5 habits, if implemented early and consistently, will lead to a life of wealth and abundance. 

**Note from Monique: This is NOT an exhaustive list but it will get...


May 2, 2024

Hot flashes are one thing but what do we do when brain fog, fatigue and generally feeling “off” start to impact the bottomline?

Sis, we need to talk about it…menopause’s impact on our roles in work and life are a real thing, but it’s not discussed often enough.

Necole Muhammad is a Certified Menopause Coaching...


Apr 25, 2024

Did you have any in-depth money conversations before you said “I do?”

Probably not.

Forty-one percent of divorced Gen Xers attribute the end of their marriage to financial disagreements.

Today Monique is joined by Shavonna Perkins, a certified financial educator and founder of the Bougie Wealth Group. Shavonna...


Apr 11, 2024

It happens to the best of us. We present well. We show up looking fabulous but in the back of our mind is that looming thought: “Am I good enough? Will they like me? Can I actually do this?” 

Fear and self-doubt are just two of the things that if left unchecked will steal our joy and our destiny.

Monique and her...