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Sisternomics

Oct 7, 2026

Mistakes, pivots, breaks and moments when I considered quitting. In this episode, I’m sharing what seven years of podcasting have taught me, especially for those of us over 45 who still have something to say.

I started Sisternomics at 49. I'm an OG at this point but sometimes I still wonder, am I too old? Do I still...


Sep 30, 2026

School is now in session and already we're seeing teachers on IG and TikTok talking about how hard it is to teach these days. They’re fed up with the poor performance, bad behavior and lack of respect they get.

Tajiri Freedom joins me to talk about what’s actually happening in schools and what prompted her to start...


Sep 24, 2026

What have you been listening to lately? I don’t just mean music. I mean the news, the conversations around you, and the thoughts that stay on repeat in your head.

In this solo episode, I’m talking about frequency as a spiritual way to think about what we consume and what we give our attention to. 

I share a...


Sep 16, 2026

You deserve to feel good in your body.

So, I’m bringing this Sisternomics conversation back because the message still matters. I'm also bringing it back because I still hear people saying, "I just don't feel like myself..." It doesn't have to be that way!

Dr. Karleena Tuggle McDaniel, aka Dr. K, explains...


Sep 10, 2026

What would change if fear no longer had a vote in your money decisions?

A conversation with my friend got me thinking about all the ways fear can interfere with our income. We undercharge because we’re afraid the client will say no. We hesitate to send the invoice because we’re worried they can’t afford it. We...