Nov 28, 2025
In this episode, Dr. Karleena Tuggle McDaniel (aka Dr. K) breaks down a silent but serious crisis in our community: vitamin deficiency. From the widespread lack of Vitamin D to the often-overlooked need for iron and gut health support, she explains how these invisible gaps in our nutrition are impacting our...
Nov 21, 2025
What does it take to walk away from a “good government job,” a law degree, and the security everyone expects you to hold onto?
Deida Massey knows. People called her crazy but she called it obedience.
Raised on Chicago’s South Side, Deida started out advocating for abused and neglected children. But something in...
Nov 14, 2025
Certified OverFlow Coach Keana Ingram joins Monique for a conversation that mirrors the quiet question so many women ask in the second half of life: Is this all there is?
Keana shares the unexpected moment at a women’s conference that stirred something inside her, a moment that nudged her into purpose, alignment, and...